
6–8 Nov 2026
Raiz Somática
A weekend of somatic and systemic release for twelve participants.
- Somatic work
- In Portuguese

Gallery & Experiences
Both houses, the garden and pool, the shala and the long table, and the valley beyond the gate.
The photos
Choose a house, the garden, the retreat days or the valley. Open any photo to see it full size.
127 photos
Retreats hosted here
10 retreats so far, from Pilates and qi-gong to women’s circles and a Portuguese immersion.
Beyond the gate
The Lima is a few minutes’ walk away. The sea and the mountains are under an hour by car. Good places for a free afternoon.

Swim, paddle or kayak in calm water, and walk or cycle some 50 km of riverside trails (the Ecovia).

One of Portugal’s oldest towns, with its medieval bridge, riverside cafés and restaurants, and a stop on the Way of St James.

Fine sandy beaches, beach bars, surf and kitesurf, and a windswept coastline for practice by the sea.

Portugal’s only national park: granite villages, waterfalls and natural pools, and long hikes where time seems to stop.
Serra d’Arga · 30–40 min
A nearby mountain range with lakes and quiet trails.
Braga · Day trip
Baroque churches, lively squares and the Bom Jesus sanctuary, a UNESCO site.
Guimarães · Day trip
The birthplace of Portugal, with a UNESCO-listed historic centre.
Porto · Day trip
The Douro riverfront, port wine cellars and tiled façades, an easy day trip.
Porto Airport (OPO) · ~55 min by car
Frequent flights across Europe, plus direct flights from New York, Boston, Toronto and Montreal.
Around the house
Things your group can do between sessions, in the garden and out in the valley.
On the Quinta
In the shala, on the deck, by the pool or down by the river at sunset.
On the Quinta
Pick vegetables, fruit, herbs and flowers in the organic garden.
Nearby
Six mountain bikes to borrow, and the riverside Ecovia from the doorstep.
Nearby · a few minutes’ walk
Calm water on the Lima, a few minutes from the house.
Nearby · 30–40 min
Forest trails from the house, waterfalls and granite villages in Peneda-Gerês.
Nearby
Rides through the valley, including at sunset.
Nearby · 25–30 min
Surf, kitesurf or bodysurf on the beaches of Viana do Castelo.
Nearby
Vinho Verde tastings at a local quinta and the region’s generous cooking.
Nearby
Pottery, garden-to-table cooking, dance and mindfulness sessions.
Nearby
Massages at the house with certified therapists, or a day at a spa by the sea.
Nearby · ~10 min by car
Ponte de Lima’s medieval bridge, baroque Braga and Guimarães, the birthplace of Portugal.
On the Quinta
Hammocks, loungers, board games and the ping-pong table Ralf insisted on from day one.

Your practice, your dates and how many of you there are. We will come back with the right house and a first idea of the days.